I hold onto hurt feelings for a long time and I want to hurt people who have hurt me. But I’ve learned recently forgiveness is partly about standing down and not lashing out at someone who hurt you indefinitely.
When you want to hit back instead take a step back. In the distance you can build strength.
Sometimes the best thing you do for someone is leave them alone. It can make a big difference.
People can be the source of great help as well as a source of great pain. It’s your choice. From one human being to another you know if you’re hurting another human being and you can choose to stop.
Shout out to my Big Sis Cellie –
No one drives me crazy like she does but I love her forever & always.
Say hello to Baby Sis (Tinuke Adetunji) of
Strawberry One Act Festival
Sunday March 17th 6pm
Monday March 18th 8:30pm
Theatre 54 @ Shetler Studios
To most people I’m fine. I’ve been healthy for a while now and when people talk to me there is no clear indication that I have a mental illness. I just like to remind people that this takes work.
If you have a mental illness you have to learn what it takes to keep yourself healthy. Whether that’s medication, therapy, friends & family, a pet, exercise, a creative outlet, a job, sleep, etc. (My health depends on a combination of these things at all times). Once you figure out what those things are you have to make sure you keep a nice balance of these things in your life in order to maintain your health.
Simply put – If you don’t know what it takes to keep your mind and body healthy you will not be healthy for very long.