Mental Health Tip

Mental Health Tip: Wait

I’ve never been a patient person and I’ve been told a billion times that “good things come to those who wait.”  But waiting still drives me a bit crazy at times.

At times life feels so long – just one long day after the other.  It can feel too hard just to take another breath. It is at these times that it’s very important to remind yourself of the times you’ve felt that way before and how after a bit of a wait things changed.  Maybe the change wasn’t good but sometimes different is enough to keep you going.  Sometimes something bad is the best motivator and when that time is over you can stand taller and stronger knowing you made it through.

Now I find  myself telling other people to wait.  Practice breeds endurance.

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