Lessons

The Hardest Thing About A Routine

The hardest thing about a routine is building it.  While I read it takes 66 days to build a habit changing your routine can take years.  I’ve tried for years to build a routine that includes exercise.  At one point many years ago I was able to pull it off but the circumstances were ideal.  Now I find myself in a similar ideal situation and I’m not going to pass it up.

Routines build endurance.  It’s true sometimes the grind is a bit much but getting back into a routine is a lot easier than building a new one.  It’s actually like a safety net.  When things are way out of whack remembering your routine can put you back on track.

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