This is my new mantra!
14lbs down – no McDonald’s (I smelled the french fries as I passed by yesterday – lightly fried, perfectly salted – and no I did not stop).
I lose track of how many times I’ve tried to do this and now it is working. I’m doing it. People say never give up but that sounds like a glib statement when you’ve failed as often as I have. But beneath every cliche is a bit of truth.
And so I continue. . workouts today, tomorrow, & thursday . . . repeat next week and the weeks to follow. . .