13 Days in to my Do Not Eat list I have not eaten anything off of the list. I still feel like I’m on the brink so I make a conscious effort to stay away from temptation.
Over the past two weekends I’ve spent most of my time inside where there are no unhealthy options and battled with my cravings on my own. I’m hoping once I get through this month it will be a bit easier. Some people say that it will but others think of it as an eternal battle.
I did walk into a bodega and not even look at the sodas. My cravings come from my mind, body, and emotions. In this situation, which is rare, they collectively agreed I didn’t want one.