Mental Health Tip

5 Things To Know About Gratitude – #4

You Can Go Years And Not Feel It –

When I was very sick I saw no upside to anything.  I felt that way for years.  People told me I was fortunate because my illness was caught early, I had access to excellent care, and friends and family supported me.  But I didn’t feel grateful for any of it.  All I wanted was to get better.  I lived in an unappreciative state for about a decade and now I know all the things that helped me get better that I didn’t feel grateful for at the time sustain me now.


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