Nothing makes me feel better than when I’m sitting in the shade, the sun shifts, and suddenly I’m sitting in the sun.
Maybe I was sitting in the shade just to avoid the sun and heat or maybe there was no sun out at all and the clouds cleared. Whatever the circumstance I take the moment to feel the rays of the sun bathe my face and chest. I close my eyes and soak in its free therapy. The sun has brightened my mood and changed my perspective. Sometimes I seek it out but when it finds me I feel free of the darkness within me as a bit of hope creeps into my spirit.