Mental Health Tip

Mental Health Tip – Celebrate Baby Steps

On every road, not just the road to recovery, there are small moments when it feels like things might just work out.  I try to recognize these moments and take a bit to appreciate them.  Not all victories are great and every inch gained leads to the completion of the marathon.  In the moments of relief and hope stop and be grateful.  Those moments reignite my spirit and fill me with energy for the future.

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