Fearless Thoughts

Fearless Thoughts – Mindfulness

When I first heard there was a form of meditation that worked on altering human thought I couldn’t imagine how it could be done.  I spend a lot of time sometimes ignoring thoughts I wish I’d never had and it would be wonderful if I could have never had them.  Bad thoughts can stick with me for a while.

The long term dream is to be able to alter my thoughts and never have any bad thoughts at all.  I’m still not certain that is actually possible but I like to dream big.  It may not ever actually experience it but maybe others will.

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