Mental Health Tip

Mental Health Tip #17: Look Good

look goodIt was my hairdresser when I was 9 who told me that

“Just because you don’t feel good doesn’t mean you shouldn’t look good.”

It took me a couple of years to process this and now I’m a firm believer.

Looking good does make me feel more confident and happy.

If I look good I feel better even if no one notices. (But I’m always open to compliments.)

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