Mental Health Tip

Mental Health Tip #16: Challenge Yourself

Challenge YourselfMy parents never bought me any video games so I was never able to beat any of my cousins at any of their games.  And since I always lost I refused to play games with them at all.

When I got my Droid there was 1 game already on it – Plants vs. Zombies.  I was intrigued by the ridiculous name and decided to play.  After mastering the trial on my phone I purchased the game and my obsession only passed once I bought my iPhone.

What can a plant do to a Zombie?

There are so many other weird questions video games can answer and it helped me use a bit of my mind I don’t think I’d used in a long time.

The mind is a muscle and every bit of activity helps it to rebuild.


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